Categories - Sports - Martial Arts
  • Learn Tai Chi for Health & Relaxation
    The beginners class covers both internal energy exercises and the traditional Yang style form. Senior class has martial arts aspects. Contact: Ian Deavin on 01525 754261 for further details.
    http://www.greenfieldtaichi.co.uk
    • The benefits of Tai Chi are well known—they include improved posture, mobility, relaxation, breathing and circulation.

    The beginners class covers both internal energy exercises and the traditional Yang style form which was originally developed to spread this healthy and relaxed practice to people of all ages and abilities.

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